Example Image with Text
Use this Image with Text block to balance out your text content with a complementary visual to strengthen messaging and help your students connect with your product, course, or coaching. You can introduce yourself with a profile picture and author bio, showcase a student testimonial with their smiling face, or highlight an experience with a screenshot.
Example Text
Use this Text block to tell your course or coaching’s story.
Write anything from one-liners to detailed paragraphs that tell your visitors more about what you’re selling.
This block - along with other blocks that contain text content - supports various text formatting such as header sizes, font styles, alignment, ordered and unordered lists, hyperlinks and colors.
Example Title
Use this block to showcase testimonials, features, categories, or more. Each column has its own individual text field. You can also leave the text blank to have it display nothing and just showcase an image.
Example Title
Use this block to showcase testimonials, features, categories, or more. Each column has its own individual text field. You can also leave the text blank to have it display nothing and just showcase an image.
Example Title
Use this block to showcase testimonials, features, categories, or more. Each column has its own individual text field. You can also leave the text blank to have it display nothing and just showcase an image.
Example Curriculum
- Laying Out the Roadmap (47:47)
- The Art & Science of Posture & Breathing (74:09)
- Unlocking the Power of Your Breath - 3 Essential Breathing Patterns (54:34)
- Finding Your Inner Peace - Stillness Guided Practice (23:35)
- Breathing Partner and Self-Assessment (21:57)
- Unlocking the Thorax - Advanced Sternum Breathwork Practice
- "The Less I Do, The Better I Feel" - Reducing Interference for Effortless Results (15:39)
- Establishing Your Baseline - Assessment Do's, Dont's, Should's and Maybe's (60:34)
- The Essentials of Effortless Walking - Timing, Rhythm, and Delay (63:03)
- Applications of Timing, Rhythm, and Delay - Mindfulness & Movement Exercises (56:31)
- Effortless Movement and Essential Rolling Patterns (13:07)
- Taking the "You Turn" - How to Shift Perception for Nervous System Regulation (15:25)
- Case Study - Establishing Alexandra's Baseline (42:59)
- Mastering the Stack - Shifting Space for Improved Mobility (49:19)
- Neutral Standing and Seated Posture - An Elusive "Position" (62:28)
- Increasing Movement Potential - Flexion & Extension Mobility Progressions (31:40)
- Improving Sagittal Plane Competence - Key Applications (40:18)
- Sagittal Plane Skill Acquisition - Restorative Movements & Skill Builders (45:03)
- Establishing Frontal & Transverse Plane Competence (44:44)
- The Key to Balancing the Left and Right Sides (23:26)
- Axial Skeletal Independence - Unlocking Asymmetrical Movement Limitations (38:29)
- Key Frontal & Transverse Plane Restorative Activities (21:30)
- Key Frontal & Transverse Plane Training Exercises (2:17)
- Understanding the Extremities (92:45)
- Essential Lower Body Movements (23:49)
- Essential Upper Body Movements (16:26)
- Mastering the Reach & Unlocking the Rib Cage (26:20)
- Getting Changes to Stick - Proximal to Distal Competence & Integration (26:25)
- Restoring Mid-Stance & Pronation - Case Study Videos & Interpretation (27:24)
- Call 1 - January 5th, 2024 (58:04)
- Call 2 - January 12th, 2024 (56:44)
- Call 3 - January 19th, 2024 (70:36)
- Call 4 - January 26th, 2024 (59:57)
- Call 5 - February 2nd, 2024 (55:07)
- Call 6 - February 9th, 2024 (46:42)
- Call 7 - February 16, 2024 (56:18)
- Call 8 - February 23, 2024 (62:40)
- Call 9 - March 1st, 2024 (30:06)
- Call 10 - March 8th, 2024 (60:38)
- Call 11 - March 15th, 2024 (35:28)
- C2 Call 1 - July 15th, 2024 (54:38)
- C2 Call 2 - July 22nd, 2024 (64:54)
- C2 Call 3 - July 29th, 2024 (54:07)
- C2 Call 4 - August 5th, 2024 (106:57)
- C2 Call 5 - August 12th, 2024 (81:16)
- C2 Call 6 - August 19th, 2024 (59:44)
- C2 Call 7 - August 26th, 2024 (59:52)
- C2 Call 8 - September 3rd, 2024 (33:05)
- C2 Call 9 - September 9th, 2024 (55:53)
- C2 Call 10 - September 16th, 2024 (59:06)
Example Image with Text
Use this Image with Text block to balance out your text content with a complementary visual to strengthen messaging and help your students connect with your product, course, or coaching. You can introduce yourself with a profile picture and author bio, showcase a student testimonial with their smiling face, or highlight an experience with a screenshot.
Example Featured Products
Showcase other available courses, bundles, and coaching products you’re selling with the Featured Products block to provide alternatives to visitors who may not be interested in this specific product.
